Addiction is one of the most difficult things a person and their loved ones can go through. Being in recovery and maintaining sobriety takes incredible courage, vulnerability and persistence. I have spent my entire career working in the field of trauma resolution and have worked with many people who are in recovery to reprocess traumas they have experienced. While I readily admit that I am not an expert in the treatment of addiction, there are a few things I do feel qualified to share. First, I know that there are no shortcuts to maintaining your sobriety. Second, I know that there are many things that can trigger a relapse and it can happen very quickly. Bi-Tapp is a resource for people in recovery.
Bi-Tapp is not a replacement for any part of treatment, but it is a resource you can use to help in a number of ways:
Emotion regulation
Decrease stress levels
Manage your triggers
Help with pain management
Improve ability to get quality sleep
Megan, who has been in recovery for 12 years, uses Bi-Tapp
I had the opportunity to interview Megan who has been in recovery from alcohol and drugs since August 23, 2007. She shares how Bi-Tapp has been a resource that she has used regularly to help her maintain her sobriety. “I am so grateful for the life I get to live today, to be sober and to be a sober mother.”
Anyone who struggles with feeling anxious and/or stressed on a consistent basis knows that it can be exhausting. When we have anxious, worried thoughts that persist, it begins to take a toll on us mentally, emotionally and physically. We often have less patience in our relationships, our productivity goes down and we often have a hard time getting the rest we need.
It is well documented that anxiety is increasing among all age groups. As a result of this, programs have been developed and self-help books have been written to help us learn how to become more emotionally resilient. A common theme has emerged. If we can learn to effectively manage our stress, we tend to feel better and function better in all areas of our lives.
School districts are working hard to meet the needs of their students. Efforts are being made to access resources such as, Bi-Tapp to help reduce the high levels of stress and anxiety that students of all ages are experiencing. It is difficult for a student to perform well academically if they are overwhelmed, anxious or going through a difficult time in their life.
The data collected by the Counseling Department at Canyon View High School, located in Cedar City, Utah has shown remarkable results.
Canyon View High School Counseling Department Kim Blackner, KarriAnn Raddon, Chad Winters and Ashley Whiting
Our company was founded in 2017. We created Bluetooth tappers to empower people of all ages to have access to a resource that can be used anytime and anywhere to reduce stress and anxiety. Sleep better. Function better. Focus better. Feel better.
